Detox & Thrive: Creating Space for Healing

Saturday, November 15th | 10:00–11:30 AM
The Amani Center, 2558 Greenwood Lane #110, Cameron Park
Investment: $35 (includes take-home handout & recipes)

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Join Tasha Karidis, HWC, CMT, CYT — Health & Wellness Coach, Certified Massage Therapist, and Yoga Teacher — for an empowering 90-minute interactive workshop designed to help you create a cleaner, calmer, and more vibrant life.

In this hands-on class, you’ll learn how everyday toxins—from candles and cleaning products to plastics and processed foods—can silently impact your hormones, energy, and mood. More importantly, you’ll discover simple, effective ways to reduce your toxic load and support your body’s natural detox pathways.

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What You’ll Experience:

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✨ Awareness & Education: Learn where hidden toxins lurk in your home, food, and environment, and how they affect your hormones, digestion, and immunity.

🌱 Practical Solutions: Discover easy, affordable swaps for candles, cleaning products, skincare, detox supplements, and pantry staples that make an immediate difference.

💧 Detox Foundations: Understand how your liver, lymphatic system, and skin work together to cleanse and rejuvenate your body.

🕯️ Hands-On Demonstrations: Try simple DIY recipes using essential oils and natural ingredients to take home.

🌿 Mind-Body Connection: Explore how stress, breath, and emotional clutter impact the body’s detox response—and how to release them.

📖 Take-Home Resources: Leave with a handout full of recipes, product recommendations, and lifestyle tips so you can start detoxing right away.

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This workshop is perfect for anyone feeling sluggish, stressed, or ready to make healthier choices for their home and body. You’ll walk away inspired, informed, and empowered with tools to help you thrive—not just survive—in today’s toxic world.