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Explore My Services

Your health matters! I would be honored to work with you. Please take a look at the services I provide.

Tasha Karidis massaging client

Massage Therapy

As a Massage Therapist with over 20 years of experience, I use intuition to enhance your massage experience. During our therapy session, I will apply deep pressure to specific points, which can help release trapped emotional energy and promote deeper healing of both the body and mind. Moreover, we will work together to create a unique blend of essential oils that will complement your therapy session.

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Tasha Karidis teaching a yin yoga class

Weekly Yoga Classes

Move, stretch, strengthen, and restore. From gentle Yin Yoga to Strength & Mobility classes, these beginner-friendly offerings are designed to improve flexibility, build resilience, reduce stress, and support overall well-being. 

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yin yoga with props

Yoga Nidra

Yoga nidra, also referred to as yogic sleep, is a type of guided relaxation meditation that has been proven to calm the nervous system and aid in the restoration of the body and mind. It is a more efficient way of restoring the body and mind than simply taking a nap. Yoga nidra can be practiced by anyone, regardless of age or ability. For further information, please click the link.

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cellcore supplements

Parasite Cleanse

If you're feeling unwell but can't figure out why, it's possible that you have underlying conditions like mold, lyme, parasites, or microbiome imbalances. Don't worry, I can help you identify the root causes of your symptoms.

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Tasha Karidis giving ionic foot bath to couple

Ionic Detox Foot Bath

As part of this procedure, you will soak your feet in warm water and an array will be placed nearby. This foot bath is intended to support your body's natural detoxification and balance your electromagnetic fields. It aims to eliminate toxins, lessen pain and inflammation, enhance organ function, increase and stabilize energy levels, renew vitality, sharpen mental clarity, improve skin health, and reinforce your immune system. For further information, please click the link.

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Tasha Karidis coaching a wellness client

Bioresonance Testing

Did you know that your body is made up of measurable energy? Testing for bioenergy falls into the holistic health realm and requires a bioresonance test. While this is not a diagnostic tool to be confused with any type of western medicine testing, we are able to test stressed systems of the body. Through this non-invasice testing process, we have the ability to create a detailed report from the energetic resonance that emanates from hair and saliva samples. 

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