I offer a Yin Yoga class every Wednesday evening at my private home studio from 6:30-7:45 pm.
Space is limited to 6 people, allowing for a more intimate experience. My classes are designed to help you unwind, relax and restore. Come join me for practice and be part of a supportive and encouraging community. $25 per person for a group session (6 people max)
I specialize in Yin yoga classes for all levels of experience.
I believe in an individualized approach to yoga and strive to create classes that are tailored to each student's needs.
My classes are designed to balance the body, mind, and soul, allowing you to focus on your inner peace and self-awareness. Whether you’re a beginner or an experienced yogi, I’m here to help you reach your goals.
Call or email today if you want to sign up for my class. Space is limited. I try to fill the class by the prior Monday.
WHY YIN YOGA?
Increases circulation and improves flexibility
Calms and balances the mind and body
Reduces stress and anxiety
Encourages deeper relaxation
Improves joint mobility
Brings balance to the organs through meridian stimulation
$25 for group session (6 people max)
$60 for private session